Self-Love & Relationship Coaching
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As a Personal Development & Emotional Health Coach, I help clients take radical emotional responsibility by embracing a growth mindset & reclaiming their voice to tell their own story. I specialize in helping empaths develop boundaries, deepen their sense of self-respect, and become emotionally responsible by regaining control of their mindset, attitudes, and emotional reactions. I teach & publicly speak about the importance of letting go of a "victim mindset", using deep emotional intelligence and re-programing negative habits / patterns in order to shift from helplessness to manifesting abundance and joy.
I work with clients who struggle from burnout, unfulfilling romantic relationships, over-giving, and "caring too much" about others, without taking care of themselves first. I help my clients regain a sense of emotional empowerment by regulating their feelings in healthy and productive ways, as we turn inwards for self-esteem, love, respect, and joy. This shift from seeking approval and validation outside of oneself to cultivating it from within is a key teaching I emphasize in my coaching sessions and online courses.
If you've been struggling to find/keep love, feeling unaligned with your purpose, dealing with loneliness or unworthiness, or feeling stuck in a rut that you're not sure how to overcome, Compassion Coaching will give you the hand-holding care and guidance you need, coupled with the self-accountability and occasional push needed to empower you to take charge of your abundance and joy.