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Self-Love & Relationship Coaching

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Self-Growth Crash Course:
FREE Coaching Session

Discover how coaching can transform your mindset for joyful & balanced living!

During this FREE 30-min session, we will go over key focus-areas you are hoping to explore and grow in.

Radical Self-Growth Journey:

1:1 Coaching Packages

The fast-track to massive growth, personal accountability, & accelerated habit change!

Guidance, goal-setting, and feedback are provided based on your focus areas for growth.

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Self-Growth & Personal Empowerment:
Online Programs

Deepen your self-growth practices with step-by-step video modules & prompts that guide you towards alignment.

Book an online program to reinforce and deepen your self-growth practices at an accessible price, with flexible self-paced timing.

Finding "The One" with Gly Gabriel | Healthy Relationships & Dating
59:07
Jessica Ashley Steele

Finding "The One" with Gly Gabriel | Healthy Relationships & Dating

✨How do we know if someone is "the one" for us? ✨Have you ever wondered if YOU will find "the one"? ✨Are you unsure if you've *already* found "the one" or not? Join Jessica Ashley Steele, M.Sc as she discusses healthy relationships, mindful dating, and self-growth via relationships with Gly Gabriel. Gly Gabriel is a transformational coach, meditation teacher, and host of the New Norm Club podcast. Gly helps leaders be their future self now so that they can manifest the career, business, & impact they desire without the anxiety & burnout. Together, Jessica & Gly open their hearts & minds, speaking vulnerably about their personal experiences on their dating & love journeys, while holding space for self-growth, friendship, career, etc. They also get a few good, strong laughs in, so get ready for a humor-packed, joyful conversation with BOTH depth and lightness. NEW Episodes are LiveStreaming on Instagram @jessica_compassion_coach every Thursday at 10:00am Eastern Time. Follow @Jessica Ashley Steele on YouTube for episode replays! --- Find Gly on Instagram @glyvolner, check out his website at www.glygabriel.com, and follow him at #GlyGames! --- 00:00 - Introductions to the Intuitive & Inspired Podcast 03:24 - Exploring "The One" as a concept - is it real, or fantasy? 06:31 - Allowing for "imperfection" in partnership 07:58 - Feeling COMPLETE, not using a partner to fill a void 08:46 - Embodying the energy of the partner you want to attract 10:10 - Filling your own cup first 13:30 - Identifying the "cracks" that cause our cup to leak 15:11 - Polyamory, ENM, and Ego! 17:30 - Anger & STRONG EMOTIONS 19:16 - Balancing your emotional pendulum 23:20 - Using relationships for growth 26:00 - Open & non-monogamous relationships 29:55 - "The One" is with us for the perfect amount of time 32:52 - Gracefully allowing relationships / marriage to END 35:56 - Exploring "Intimate Communion" between partners 41:14 - Allowing yourself to dance in the "flow" of relationships 44:12 - Learning from our "failures" 46:05 - I'm "The One" I've been searching for! 47:22 - Breakups / divorce are NOT "failure" 47:50 - Parenting myself (healing childhood wounds) 51:40 - Holding a SAFE SPACE for ourselves and for others 55:23 - Thanking Gly & wrapping up --- Music: Feel by Limujii is licensed under a Creative Commons License. https://creativecommons.org/licenses/by/3.0/ Support by RFM - NCM: https://bit.ly/3J4vwKg
Conscious Relationships with Palveshey
01:06:25
Jessica Ashley Steele

Conscious Relationships with Palveshey

*LiveStreaming a new podcast episode every Thursday at 10:00am ET.* Join Jessica, Self-Love & Relationship Coach, and Palveshey, Consciousness Coach, as they discuss Conscious Relationships, Intuition, and Alignment within oneself and a partner. If you're interested in learning about how to empower yourself, let go of victimhood / blaming in your partnership, and change your inner narrative, this LiveStream is perfect for you. Jessica and Palveshey walk through ways to connect to your Intuition, how to make empowered (loving) decisions, and how to be a conscious, present partner / spouse in otherwise triggering, difficult situations. Jessica helps clients take radical emotional responsibility & reclaim their voice by developing boundaries, deepening their sense of self-respect, and becoming emotionally responsible to regain control of their mindset, attitudes, and emotional reactions. She teaches & publicly speaks about the importance of letting go of a "victim mindset", using deep emotional intelligence and re-programing negative habits / patterns in order to shift from helplessness to manifesting abundance and joy. Quantum physicist turned Consciousness Coach, Palveshey helps the greatest leaders from all walks of life, cultivate joy and fulfillment from within while balancing their external worlds by helping them rewrite their stories. Palveshey runs her own psychedelic coaching program, travels around the world giving talks on consciousness in leadership and hosting corporate workshops & guided meditations at global retreats/events. --- Video Outline: 00:00:00 - Introductions 00:03:00 - Setting Boundaries in a Relationship 00:05:16 - Energies of Fear vs. Love 00:07:25 - Emotional Ownership & Self-Growth 00:10:00 - Avoid Accidentally Being a "Doormat" 00:12:06 - Breaking Patterns to Grow Together 00:13:15 - Conscious Partnership 00:16:15 - Taking Control of Our Reactions 00:21:39 - Breaking Out of Cycles of Abuse 00:25:58 - Aligning Intuition, Head, & Heart 00:33:24 - Recovering "People-Pleasers" 00:40:32 - Processing Past Trauma & Fear 00:44:22 - Safety Comes From WITHIN 00:48:17 - Clarify Your Values 00:51:00 - Don't "Run Away" from Triggers 00:57:36 - Feeling Judged / Frustrated 01:00:26 - Breaking out of Argument Cycles 01:04:43 - Conclusion --- Learn more about Jessica & her work at: https://www.jessicaashleysteele.com/ Instagram & TikTok: @jessica_compassion_coach https://www.instagram.com/jessica_compassion_/ Facebook: Jessica Ashley Steele https://www.facebook.com/jessicaashleysteele/ --- Learn more about Palveshey & her work at: Website: www.palveshey.com Instagram: https://www.instagram.com/palveshey/?hl=en LinkedIn: https://www.linkedin.com/in/palveshey Twitter: https://mobile.twitter.com/palveshey Facebook: https://www.facebook.com/palveshay?mibextid=LQQJ4d Blog: https://palveshey.medium.com/ Podcast: https://open.spotify.com/show/3JHwpiWUYVmi5uMUd0pC0l?si=YJ788VdURXGrmKLL4bAD3g --- Music: Feel by Limujii is licensed under a Creative Commons License. https://creativecommons.org/licenses/by/3.0/ Support by RFM - NCM: https://bit.ly/3J4vwKg ---
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Virtual Workshops

Discover how coaching can transform your team's mindset for joyful & balanced living!

Done entirely over Zoom or video conference of your choice- a great way to get your team or group aligned and mindful.

In-Person Retreats

The fast-track to massive growth & personal accountability for your entire team or group

Guidance, goal-setting, and feedback are provided based on your focus areas for growth.

Ready to Begin Your Coaching Journey?

As a Personal Development & Emotional Health Coach, I help clients take radical emotional responsibility by embracing a growth mindset & reclaiming their voice to tell their own story. I specialize in helping empaths develop boundaries, deepen their sense of self-respect, and become emotionally responsible by regaining control of their mindset, attitudes, and emotional reactions. I teach & publicly speak about the importance of letting go of a "victim mindset", using deep emotional intelligence and re-programing negative habits / patterns in order to shift from helplessness to manifesting abundance and joy

I work with clients who struggle from burnout, unfulfilling romantic relationships, over-giving, and "caring too much" about others, without taking care of themselves first. I help my clients regain a sense of emotional empowerment by regulating their feelings in healthy and productive ways, as we turn inwards for self-esteem, love, respect, and joy. This shift from seeking approval and validation outside of oneself to cultivating it from within is a key teaching I emphasize in my coaching sessions and online courses.

If you've been struggling to find/keep love, feeling unaligned with your purpose, dealing with loneliness or unworthiness, or feeling stuck in a rut that you're not sure how to overcome, Compassion Coaching will give you the hand-holding care and guidance you need, coupled with the self-accountability and occasional push needed to empower you to take charge of your abundance and joy.

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